Some kids learn early on that the way to be loved is to be useful. They take on the emotional or practical care of their parents in a process known as parentification, and today on the Being Well Podcast , Dr. Rick and Forrest explore...
Nutritional psychiatry is an area of mental health care that looks at how food, nutrients, and overall eating patterns affect mood, brain function, and mental health. It’s based on the idea that the brain is an organ that needs the right “fuel” to function well...
Welcome to the PositivePsychology.com blog, home to a wealth of science-based resources for helping professionals. Learn and apply the latest insights in the field to help more people enjoy optimal wellbeing and a state of flourishing. Read More