Nutritional psychiatry is an area of mental health care that looks at how food, nutrients, and overall eating patterns affect mood, brain function, and mental health. It’s based on the idea that the brain is an organ that needs the right “fuel” to function well...
Welcome to the PositivePsychology.com blog, home to a wealth of science-based resources for helping professionals. Learn and apply the latest insights in the field to help more people enjoy optimal wellbeing and a state of flourishing. Read More
Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain. Choose from all of our episodes below or listen to the 20 most popular episodes by clicking here Read More