Don't wait before getting help.
For individuals facing difficulties with feeling overwhelmed, anxiety, depression, grief, substance abuse, or moving into a new season; I can help you get to the other side with compassion, understanding, solutions and hope. Many people struggle with these issues and feel like they should just get better on their own. Often waiting just makes it worse. You will find that I can walk with you in this process to help you heal faster. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I am direct, yet compassionate and my clients know that I can be counted on to respond genuinely and allow them to feel understood.
Together we will explore emotions and identify patterns of thinking and behaving that drive you using a strengths-based therapy style that focuses on lifestyle habits, self-care, spiritual connection, social support, mental and emotional health. Begin your path toward healing, change, and growth. Realize your goals and get a passion for life again! I look forward to meeting you and am currently available on weekends and evenings.
Experience & Education
- BS- University of Phoenix (Business Management) MA -Capella University (Marriage and Family Therapy)
- Emotionally Focused Therapy for Couples
- Gottman Couple Therapy
- Certified Clinical Trauma Professional
- Anger Management
- Training in Cognitive Behavior Therapy, Solution Focused, Problem Solving and other modalities